Adventurous at Any Age: Chin Up Progression
Health, MotivationBrad Davidage, fitness, chin ups, consistency, discipline, goals, goal setting, physical therapy, injury prevention, exercise programs, programming, progression
The Hero's Journey: Introduction to the Fundamental Movements
Health, Sports, HistoryBrad Davidhero, journey, myth, mythology, fundamental movement, fitness, exercise, philosophy, athletic movement, Joseph Campbell
How The Modern Sport and Fitness Industry Has Failed YOU
