Services and Pricing

 
 
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Small Group Training

Small Group Training is a fun and affordable way to experience the Adventure Athlete System. Groups of up to 6 people exercise under the direct instruction of a coach. This option is ideal for most people, especially if you are injury free and enjoy exercising with friends.

Pricing:

1 session per week (4 classes per 4 weeks) - $150 billed every 4 weeks

2 sessions per week (8 classes per 4 weeks) - $225 billed every 4 weeks

Unlimited sessions per week (16+ classes per 4 weeks) - $300 billed every 4 weeks

Family Plan - Unlimited membership for 2 adults, and free access to our kid’s class for 2 children - $500 billed every 4 weeks

Private Training

Private training is the best option for individuals who are working through an injury, chronic pain, or other physical limitation; or those who have specific goals or events that they are training for. These sessions are educational, experiential, and empowering. I will help you with understanding the cause of your pain, and then provide a detailed, goal-driven map that gives you step-by-step instructions on how to heal yourself.

Pricing:

Introductory Session with Movement Screening: $85 for 45 minute session.

Injury Rehabilitation Session with Plan: $150 for 60-75 minute session with detailed review provided via email.

Single Session after Introduction: $100

1 Private Session per week ($100 per session) - 4 Sessions total: $400

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Remote Lifestyle coaching or custom program design

For those who are nomadic or unable to train in person, remote coaching is how you can experience the Adventure Athlete System from your own home. This approach uses a combination of detailed exercise programs, pre-recorded video demonstrations, lifestyle and mindset coaching, and weekly check-ins. This also includes 2x check-in calls per month.

Custom Programs are available for individuals who are independent, self-motivated, or needing flexible training times. Programs are sent as a PDF via email on a monthly basis. Video demonstrations of the exercises are included.

Pricing:

Remote Coaching Plan: $300 (billed monthly) with a 3-month commitment.

Custom 4-6 week program: $150-200